It’s a strange time of the year this year. The U.K. and the entire world still in the grips of the pandemic. For many that’s going to create an odd and lonely Christmas.
I consider myself fortune in so far as I am living with my partner and therefore, whilst I miss seeing friends, I don’t actually feel that I ‘need’ anyone else. Working in the social care sector means that work and life have gone on as much as is possible; activities have changed, hygiene has taken on a level best described as paranoid and paramount.
My anxiety and stress has fluctuated a lot, which resulted in burn out and hence the reason I haven’t felt like writing much on here. Burning out leaves me expended of all non-vital energy and I need to make choices as to what requires my mental strength and the things which are less crucial at that point in time.
I remain optimistic for next year, races as planned, coaching sessions as well and my fitness is good for the off season. Motivation is currently good and I just need to avoid distractions in the form of a glass of wine instead of training. (ASD means that negative behaviour and compulsions are as likely as any other obsession, we are addictive personalities).
Anyway, I wish you all a happy Christmas and here’s hoping that 2021 will be a lot better.