Preparing for the unexpected

So far, I’m still training for races which may or may not be occurring.

I have the weekend off for the August bank holiday, which allows me to compete in the Torq in Your Sleep 6 hour race.

That said, it seems that some non-bike races in September are cancelled this year, including The Great North Run; an event that I have always had an inclination to do. Maybe next year. Goals are vital to me and next year there is quite a lot that I want to do.

In the meantime, it’s important to remain positive, wash your hands (a lot) and keep healthy.

Anyone struggling with mood and keep on technology, have a look at the HeadsUp app, I find it helpful to make a note of my physical, mental and emotional moods on a daily basis.

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